The Love Your Journey Podcast
Welcome to The Love Your Journey Podcast!
This is a beautiful space to land if you’re seeking a fresh perspective, intuitive insights, and a deeper way to honor your own journey—and just how far you’ve come.
Through soul-led solo episodes and heartfelt conversations with guests who carry powerful wisdom—especially those whose voices aren’t always heard—you’ll be invited to expand your vision of what’s possible, reconnect with your inner truth, and remember that the answers you’re seeking are already within you.
This is also a space to honor your body’s wisdom—to feel what’s ready to be seen, to trust what’s unfolding, and to know you’re not alone.
Subscribe now and join us each week for soul-nourishing stories, perspective shifts, and the gentle reminder that your path is worthy of being seen.
The Love Your Journey Podcast
Latest Episodes
When Life Circles Back Around
In this reflective episode, Tara looks back at the four years since her car accident and the strange parallels bringing her back to Saskatoon during another family caregiving journey.After recently beginning daily treatment for a severe ...
Fitness Is a Capacity, Not a Look: Strength, Perimenopause & Sustainable Fitness with Jessica Smith
What does fitness look like when we stop making it about burning calories, changing our bodies, or pushing ourselves harder?In this episode of the Love Your Journey Podcast, Tara Jo sits down with longtime fitness professional ...
Navigating Projections and Boundaries in Life & Business
Have you ever noticed friction or unexpected shifts in your relationships or business just as you start stepping into deeper alignment? Come lean in and explore a deeply reflective space with me. In this episode, I am unpacking a...
I Knew There Had to Be More: A New Diagnosis After Two Concussions
For more than a year, Tara Jo kept hearing the same thing: This is just post-concussive syndrome. This is something you’re going to have to learn to live with.But something inside her kept saying there had to be more.In t...
If You’re Holding Everything Together, Listen to This
After recording 11 guided somatic walking experiences, Tara Jo never imagined she’d have to press pause.An unexpected season of caregiving changed everything, forcing her to let go of her original plans and trust that these conversations...